
Ian and Bryan discuss what it means to be a man.
Paid a trip to Lyndale Farms recently and gleaned this tried and true gem from egg connoisseur Gill on how to cook the perfect poached egg.
From the moment the kettle has boiled it takes just 45-seconds. Here’s Gill’s four point plan;
1. Make morning cuppa.
2. Pour some remaining boiled water into small bowl, just covering the base.
3. Crack two eggs into bowl.
4. Cover and microwave for 45-seconds.
Voila. Perfect protein for the morning toast! Have tested this numerous times for scientific accuracy and Gill is bang on the money.
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Bryan Griffiths. B-double specialist and friendly fella.

End of the line.
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